Health & WellnessThursday, November 5

Sculpt Yoga

Name: Sculpt Yoga
Start: 2026-11-06T03:00:00.000Z
End: 2026-11-06T04:00:00.000Z
Location: Upstairs Yoga

Thursday, November 5 · 7-8 p.m. · Upstairs Yoga

7-8 p.m.

When: Thursday, November 5 · 7-8 p.m.
Where: Upstairs Yoga2038 Pacific Avenue Suite A · Forest Grove, OR · 97116
Good to know: $25

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About this event

A strength-focused class blending yoga-inspired movement with the core work, control, and stability of Mat Pilates. Using light weights, sliders, and bodyweight resistance, you’ll move through exercises designed to strengthen the core, build full-body stability, and challenge muscular endurance. Expect intentional, controlled movement with plenty of core work and a satisfying burn. No Pilates or yoga experience necessary, modifications are always available.

From Upstairs Yoga

Listed by Mindbody: Forest Grove, OR, gathered by the Hillsboro events calendar.