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Health & WellnessFriday, November 13

Somatic Dance Fitness

Friday, November 13 · 10-10:50 a.m. · NW Women’s Fitness Club

10-10:50 a.m.
When
  • Friday, November 13 · 10-10:50 a.m.
Where
NW Women’s Fitness Club2714 Northeast Broadway Street · Portland, OR · 97232

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About this event

An empowering Nia style class that incorporates dance, martial arts and mindful body/spirit movements to create a full body cardiovascular, muscle conditioning and healing workout.

From NW Women’s Fitness Club

Listed by Mindbody: Portland, OR, gathered by the Hillsboro events calendar.