Health & WellnessSaturday, November 21
Deep Rest: Supported Surrender
Saturday, November 21 · 3:30-5:30 p.m. · Upstairs Yoga
3:30-5:30 p.m.
- When
- Saturday, November 21 · 3:30-5:30 p.m.
- Where
- Upstairs Yoga2038 Pacific Avenue Suite A · Forest Grove, OR · 97116
- Good to know
About this event
Embrace the quieter season with 90 minutes of intentional rest through fully supported restorative postures, gentle breathwork, guided meditation, and an extended Savasana. This deeply nourishing practice invites you to turn inward, release tension, and experience the restorative power of slowing down and doing less.
From Upstairs Yoga
Listed by Mindbody: Forest Grove, OR, gathered by the Hillsboro events calendar.