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Health & WellnessSaturday, November 21

Deep Rest: Supported Surrender

Saturday, November 21 · 3:30-5:30 p.m. · Upstairs Yoga

3:30-5:30 p.m.
When
  • Saturday, November 21 · 3:30-5:30 p.m.
Where
Upstairs Yoga2038 Pacific Avenue Suite A · Forest Grove, OR · 97116
Good to know
$30

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About this event

Embrace the quieter season with 90 minutes of intentional rest through fully supported restorative postures, gentle breathwork, guided meditation, and an extended Savasana. This deeply nourishing practice invites you to turn inward, release tension, and experience the restorative power of slowing down and doing less.

From Upstairs Yoga

Listed by Mindbody: Forest Grove, OR, gathered by the Hillsboro events calendar.