Health & WellnessSunday, November 15
Deep Stretch
Sunday, November 15 · 4:30-5:45 p.m. · Upstairs Yoga
4:30-5:45 p.m.
- When
- Sunday, November 15 · 4:30-5:45 p.m.
- Where
- Upstairs Yoga2038 Pacific Avenue Suite A · Forest Grove, OR · 97116
- Good to know
About this event
Deep Stretch is a slow-paced practice focused on releasing tension, improving mobility, and giving your body time to unwind. Expect longer-held stretches, gentle movement, and plenty of time to settle into each pose while targeting areas that commonly hold tightness. A great option for recovery, rest days, or anyone craving a slower practice. All levels are welcome.
From Upstairs Yoga
Listed by Mindbody: Forest Grove, OR, gathered by the Hillsboro events calendar.