Health & Wellness

Strength & Flow Yoga

adidas PDX Gym

When: No date ahead
Where: adidas PDX Gym5055 North Greeley Avenue · Portland, OR · 97217
Good to know: Free

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About this event

Compliment your current yoga practice with vinyasa flow style class that combines bodyweight exercises and cardio bursts, beginning and ending with a brief meditation. This class is designed to offer a full-body movement practice, that increases core strength and cardiovascular endurance while moving to upbeat music! All levels welcome!

From adidas PDX Gym

Listed by Mindbody: Portland, OR, gathered by the Hillsboro events calendar.