Health & WellnessThursday, December 3
Sound Bath Meditation, 12/3
Thursday, December 3 · 6-7 p.m. · Sherwood City Hall / Library, Exec Board Room (Conference Room A)
- When
- Thursday, December 3 · 6-7 p.m.
- Where
- Sherwood City Hall / Library, Exec Board Room (Conference Room A)22560 SW Pine St · Sherwood, OR · 97140
About this event
Relax and rejuvenate with Melissa Felsenstein of Inner Sounds Meditation. Specially tuned crystal bowls and gongs create a sound bath to help alleviate stress and ease listeners into meditative states. No yoga is practiced, simply sit or lay down and be immersed in meditative sound.
This program is for adults and teens ages 14+. No registration required. Participants are welcome to bring a yoga mat if they prefer to lay down during the sound bath.
Please note : The library closes at 6pm on Thursdays. If you arrive after 6pm please use the City Hall entrance.
Listed by City of Sherwood (The Events Calendar), gathered by the Hillsboro events calendar.