In Studio: Smart Strength: Reformer for All Levels

About this event

This group reformer class is designed for those with some prior Pilates experience, whether you're relatively new or more seasoned. It's ideal for individuals who are generally healthy or managing minor joint concerns that benefit from extra support. Leslie will guide you through a safe and challenging workout with a strong focus on technique, alignment, and control. Expect to develop greater body awareness, strength, mobility, and coordination using excellent cues and props. This class is perfect for experienced clients looking to refine their practice and work smarter, as well as newer clients eager to build confidence and progress in their Pilates workouts.

From Pacific Northwest Pilates