Health & WellnessTuesday, November 24
Vinyasa Flow
Tuesday, November 24 · 9:15-10:15 a.m. · Upstairs Yoga
9:15-10:15 a.m.
- When
- Tuesday, November 24 · 9:15-10:15 a.m.
- Where
- Upstairs Yoga2038 Pacific Avenue Suite A · Forest Grove, OR · 97116
- Good to know
About this event
This class introduces alignment and breath, combined with conscious movement. Focusing on simultaneous breath and movement will assist the body in flowing in and out of asanas (poses) easily and will eventually get your strength and mobility comfortable in exploring a more physically challenging class. Expect a moderately paced, well-rounded practice with options to modify or challenge yourself along the way. All levels are welcome.
From Upstairs Yoga
Listed by Mindbody: Forest Grove, OR, gathered by the Hillsboro events calendar.