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Aerial Strength 16+

Wednesday, November 4 · 4-5 p.m. · Superhero Fitness

4-5 p.m.
When
  • Wednesday, November 4 · 4-5 p.m.
Where
Superhero Fitness345 Southeast Yamhill Street · Portland, OR · 97214
Good to know
$35

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About this event

Aerial Strength: This class focuses on building the fundamental strength used across aerial disciplines, which allows athletes to be safe, comfortable, and confident in the air. We will use a mixture of creative ground-based and aerial-based drills which target stability, endurance, and alignment for the whole body. This class is also great if you are just looking for a good workout and is accessible to all!

From Superhero Fitness

Listed by Mindbody: Portland, OR, gathered by the Hillsboro events calendar.