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Health & Wellness

Warm Adaptive Chair Yoga

Azend Hot Yoga & Wellness

When
No date ahead
Where
Azend Hot Yoga & Wellness30470 Southwest Parkway Avenue · Wilsonville, OR · 97070
Good to know
$30

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About this event

Adaptive chair yoga is not about simplifying the practice. It is about refining the practice to meet you where you are at. Using the chair trains the body and mind to engage correctly in alignment. "Yoga is for everyone. No one is too old, stiff, too fat or too tired. It is never too late to take practice." - B.K.S. Iyengar

From Azend Hot Yoga & Wellness

Listed by Mindbody: Wilsonville, OR, gathered by the Hillsboro events calendar.