Classes & Talks
Essentrics - Strength
NW Women’s Fitness Club
- When
- No date ahead
- Where
- NW Women’s Fitness Club2714 Northeast Broadway Street · Portland, OR · 97232
About this event
Essentrics® - Strength is an equipment-free, cardio workout that uses the weight of the body to build long, lean muscles. Inspired by tai chi, ballet and physiotherapy, it uses large, sweeping movements to improve tone and build endurance. Classes are fun and challenging. Intermediate level.
From NW Women’s Fitness Club
Listed by Mindbody: Portland, OR, gathered by the Hillsboro events calendar.